Ingredients
For the Overnight Oats:
- 1 cup old-fashioned rolled oats
- 1 cup milk (whole, 2%, or non-dairy alternative)
- ½ cup plain Greek yogurt
- 2 tablespoons unsweetened cocoa powder
- 2-3 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional but recommended)
- ½ teaspoon red food coloring (gel or liquid), or 1 tablespoon beet powder for natural coloring
- Pinch of salt
For the Cream Cheese Swirl:
- 2 ounces cream cheese, softened (about ¼ cup)
- 1-2 tablespoons maple syrup or honey
- ½ teaspoon vanilla extract
- 1-2 tablespoons milk (to thin if needed)
For Topping:
- 2 tablespoons white chocolate chips or dark chocolate chips
- Additional cream cheese dollops (optional)
- Crushed graham crackers or cookies (optional)
- Fresh raspberries or strawberries (optional)
- Whipped cream for serving (optional)
Instructions
Step 1: Prepare the Cream Cheese Swirl
In a small bowl, combine the softened cream cheese, 1-2 tablespoons maple syrup, and ½ teaspoon vanilla extract. Use a whisk or fork to blend until completely smooth and creamy with no lumps. If the mixture is too thick to swirl, add 1-2 tablespoons of milk to thin it to a pourable consistency. Set aside.
Step 2: Sift the Cocoa Powder (Optional but Recommended)
To prevent cocoa clumps in your oats, sift the cocoa powder through a fine-mesh strainer into your mixing bowl. If you don’t have a sifter, you can whisk it vigorously with the other dry ingredients.
Step 3: Mix the Red Velvet Oat Base
In a medium mixing bowl, combine the rolled oats, milk, Greek yogurt, sifted cocoa powder, maple syrup, vanilla extract, chia seeds, red food coloring, and a pinch of salt. Stir everything together thoroughly until the mixture is uniformly colored and all ingredients are well incorporated. The mixture should be a beautiful red color. If you want a deeper red, add a few more drops of food coloring.
Step 4: Layer the Jars
Divide half of the red velvet oat mixture between two 16-ounce mason jars or containers. Drizzle or dollop half of the cream cheese mixture over the oats in each jar. Add the remaining oat mixture on top, then finish with the remaining cream cheese mixture. For a marbled effect, use a knife or skewer to gently swirl the cream cheese into the top layer of oats.
Step 5: Refrigerate Overnight
Cover the jars tightly with lids and refrigerate for at least 4 hours, but overnight (8-12 hours) is ideal. This allows the oats to fully absorb the liquid and develop that perfect creamy, cake-like texture. The chia seeds will also gel and help thicken everything beautifully.
Step 6: Add Toppings and Serve
When ready to eat, remove the jars from the refrigerator. Give them a stir if you like a uniform color, or leave them layered for visual appeal. Top with chocolate chips, a dollop of extra cream cheese, crushed cookies, fresh berries, or a swirl of whipped cream. Enjoy cold, or microwave for 30-60 seconds if you prefer them warm (remove chocolate chips before heating).
Notes
- Color Intensity: The amount of food coloring is adjustable based on how vibrant you want the red color. Start with less and add more if needed. Natural coloring from beet powder will give a more burgundy or pink tone rather than bright red.
- Sweetness Level: Red velvet cake is typically quite sweet, but you can adjust the maple syrup based on your preference. Start with 2 tablespoons and taste before adding more.
- Texture Control: For thicker overnight oats, reduce milk by 2 tablespoons or add an extra tablespoon of chia seeds. For thinner consistency, add extra milk 1 tablespoon at a time.
- Cream Cheese Tips: Make sure cream cheese is truly softened (leave at room temperature for 30-60 minutes or microwave for 10-15 seconds) to avoid lumps. Whisk it thoroughly before adding other ingredients.
- Make It Vegan: Use non-dairy milk, dairy-free yogurt, vegan cream cheese, and maple syrup instead of honey. The flavor is nearly identical.
- Gluten-Free: Ensure your oats are certified gluten-free, as regular oats can be cross-contaminated with wheat during processing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (chilling time: 4 hours minimum, overnight preferred)
- Category: Breakfast
- Method: No-Cook, Make-Ahead
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 jar (about 2 cups)
- Calories: 445
- Sugar: 32g
- Sodium: 195
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 9g
- Protein: 16g
- Cholesterol: 35mg