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Blueberry Baked Oatmeal Recipe

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This wholesome Blueberry Baked Oatmeal is the perfect make-ahead breakfast that tastes like a warm blueberry muffin but is packed with fiber, protein, and antioxidants. With juicy blueberries, hearty oats, and warm cinnamon, it’s a family-friendly breakfast that will have everyone asking for seconds. Slice it into squares for easy grab-and-go breakfasts all week long!

  • Total Time: 45-50 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 3 cups old-fashioned rolled oats
  • 1½ cups fresh or frozen blueberries
  • 2 cups milk (dairy or non-dairy)
  • 2 large eggs
  • ⅓ cup pure maple syrup or honey
  • 1 teaspoon baking powder
  • 1½ teaspoons ground cinnamon
  • 2 teaspoons vanilla extract
  • ½ teaspoon salt
  • 3 tablespoons melted butter or coconut oil (plus more for greasing)
  • Optional toppings: extra blueberries, sliced almonds, coconut flakes, Greek yogurt, additional maple syrup

Instructions

  • Preheat Your Oven: Set your oven to 375°F (190°C). Grease a 9×13-inch baking dish with butter or cooking spray, or line with parchment paper for easier cleanup.
  • Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir well to distribute the spices evenly throughout the oats.
  • Whisk the Wet Ingredients: In a separate bowl (or you can make a well in the center of the dry ingredients), whisk together the milk, eggs, maple syrup, vanilla extract, and melted butter until smooth and well combined.
  • Combine Everything: Pour the wet ingredients into the dry ingredients and stir until everything is thoroughly mixed. The mixture will look very wet—this is exactly what you want.
  • Add the Blueberries: Gently fold in 1¼ cups of the blueberries, reserving ¼ cup to sprinkle on top. If using frozen berries, add them directly from the freezer without thawing.
  • Transfer to Baking Dish: Pour the oatmeal mixture into your prepared baking dish and spread it evenly with a spatula. Sprinkle the reserved blueberries across the top for a beautiful presentation.
  • Bake: Place the dish in your preheated oven and bake for 35-40 minutes, or until the top is golden brown and the center is set. The oatmeal should be firm to the touch but still slightly soft—it will firm up as it cools.
  • Cool and Serve: Remove from the oven and let cool for 5-10 minutes before slicing. This allows the oatmeal to set properly and makes slicing easier. Cut into 8 squares and serve warm with your favorite toppings.
  • Store Leftovers: Once completely cooled, store covered in the refrigerator for up to 5 days. Reheat individual portions in the microwave for 45-60 seconds.

Notes

  • For Vegan Version: Use non-dairy milk, replace eggs with 2 flax eggs (2 tablespoons ground flaxseed + 6 tablespoons water, let sit 5 minutes), use maple syrup instead of honey, and use coconut oil instead of butter.
  • For Extra Protein: Add ¼ cup protein powder, hemp seeds, or chopped nuts to the mixture.
  • Texture Preference: For a denser, cake-like texture, use a 9×9-inch pan. For thinner, crispier edges, use a 9×13-inch pan.
  • Sweetness Level: Adjust maple syrup to your taste—anywhere from ¼ cup to ½ cup works depending on how sweet you like your breakfast.
  • Don’t Overmix: Gentle stirring is fine; you don’t need to beat the mixture.
  • Author: Ana Maldonado
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 slice (⅛ of recipe)
  • Calories: 245
  • Sugar: 14g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 55mg